While productivity tools like this are often thought to be beneficial to those who create (writers, programmers, software developers, artists, designers, etc.), anyone who has work to be done can benefit from it. It can be surprising how much distractions hurt your overall productivity, and this timer helps you to reduce those distractions so you can concentrate on what needs to get done.Īnyone who has tasks which need to be completed will find this timer beneficial to their productivity. If you are able to do this, you will be amazed at the amount you're able to get accomplished. The goal is to be able to complete several of these cycles each work day. The "long breaks" give you a bit more time to revitalize your body to be ready for another four 25-minute concentration sprints. This will allow you the time to get a glass of water, a cup of coffee or a healthy snack, but not too long to start something that will allow you to procrastinate or get distracted doing other things The "short breaks" should be long enough for you to get up, stretch and revitalize your body so you can continue to work on the tasks at hand without burning yourself out.
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